LA FORJA MARTIAL ARTS
Group classes
MMA, kickboxing, grappling and kids’ classes at our Estepona gym. For people in Estepona, Manilva and Sabinillas who want to train regularly.
BOOK YOUR FREE TRIAL CLASSDisciplines & timetable →
LA FORJAMARTIAL ARTS · ESTEPONAMenu
MMA · KICKBOXING · GRAPPLING IN ESTEPONA
WHERE FIGHTERSARE MADE.
Group classes and private coaching available. Personal boxing, MMA, kickboxing and grappling training, adapted to your level.
Beginners welcomeEnglish & SpanishNo long-term contract
THREE WAYS TO TRAIN
Choose where. We guide your progress.
LA FORJA PRIVATE
One-to-one at our gym
Private MMA, boxing, kickboxing, grappling and self-defence at La Forja in Estepona. All experience levels. Welcoming clients from Marbella to Sotogrande.
BOOK PRIVATE TRAINING AT OUR GYMExplore private gym coaching →LA FORJA PRIVATE AT HOME
Your home or villa
Professional combat sports coaching at your location. Marbella, Puerto Banús, Nueva Andalucía, San Pedro, Guadalmina, Estepona and Sotogrande. Subject to travel and coach availability.
REQUEST A PRIVATE COACH AT YOUR LOCATIONThe free trial applies to group classes. Private sessions have separate prices and are confirmed before booking.
LA FORJA · ESTEPONA
More than just a gym.
An academy built to develop strong people and capable athletes. Whether you are starting from zero or preparing for your next fight, you train within a clear system and progress step by step.
CHOOSE YOUR DISCIPLINE
Three paths. One mindset.
01ESTEPONA
MMA
The complete combat system
Combine striking, takedowns and ground fighting through structured training.
MMA classes in Estepona02ESTEPONA
Kickboxing
Accurate, effective striking
Develop punches, kicks, footwork, distance and fitness from your first day.
Kickboxing classes in Estepona03ESTEPONA
Grappling
Control, strategy and submissions
Learn takedowns, positional control, escapes and submissions without the gi.
Grappling classes in EsteponaKICKBOXING KIDS · ESTEPONA
Confidence, discipline and fun.
Kickboxing for boys and girls aged 8 to 13. Age-appropriate classes that develop technique, coordination and respect in a safe environment.
Tuesday & Thursday17:00–18:00€50 / month
See children’s classes
BUILT
UNDER
PRESSURE
UNDER
PRESSURE
TRAINING WITH PURPOSE
Start where you are. Improve every week.
Beginners
Strong fundamentals, safety and a clear progression from day one.
Intermediate
Technique, combinations, timing and sparring to keep moving forward.
Competition
Technical, physical and mental preparation for performance.
TRAIN IN ENGLISH ON THE COSTA DEL SOL
Clear coaching, even if Spanish is not your first language.
Our MMA, kickboxing and grappling classes can be followed in English and Spanish. You will understand the objective of each exercise, receive practical corrections and know how to progress safely.
We welcome complete beginners, experienced martial artists and visitors staying in Estepona or nearby. Tell us your experience and availability, and we will recommend the right class.
WEEKLY SCHEDULE
Find your time to train.
Morning and evening classes from Monday to Friday. Message us before your first visit and we will recommend the best group for your level.
Tap a day to see its classes.
Monday5 classes
- 10:00–11:00MMA
- 11:00–12:00Grappling
- 18:00–19:00Kickboxing
- 19:00–20:00MMA
- 20:00–21:00Grappling Basics
Tuesday4 classes
- 17:00–18:00Kickboxing Kids
- 18:00–19:00MMA Basics
- 19:00–20:00Grappling
- 20:00–21:00Kickboxing
Wednesday5 classes
- 10:00–11:00MMA
- 11:00–12:00Grappling
- 18:00–19:00Kickboxing
- 19:00–20:00MMA
- 20:00–21:00Grappling Basics
Thursday4 classes
- 17:00–18:00Kickboxing Kids
- 18:00–19:00MMA Basics
- 19:00–20:00Grappling
- 20:00–21:00Kickboxing
Friday4 classes
- 10:00–11:00MMA
- 18:00–19:00Kickboxing
- 19:00–20:00MMA
- 20:00–21:00Grappling Basics
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 10:00–11:00 | MMA | — | MMA | — | MMA |
| 11:00–12:00 | Grappling | — | Grappling | — | — |
| 17:00–18:00 | — | Kickboxing Kids | — | Kickboxing Kids | — |
| 18:00–19:00 | Kickboxing | MMA Basics | Kickboxing | MMA Basics | Kickboxing |
| 19:00–20:00 | MMA | Grappling | MMA | Grappling | MMA |
| 20:00–21:00 | Grappling Basics | Kickboxing | Grappling Basics | Kickboxing | Grappling Basics |
MMA · 6 hours weeklyMMA Basics · 2 hoursKickboxing · 5 hoursGrappling · 4 hoursGrappling Basics · 3 hoursKickboxing Kids · 2 hours
FIGHT TEAM
Competition tests the work we do every day.
The same level of detail used to prepare our athletes improves the training experience for every member.
Meet the Fight Team →
TRAIN WITH US
Choose how you want to train.
Your first class is free and no previous experience is required. Final prices include taxes.
ONE DISCIPLINE
€70/ MONTHAccess to MMA, kickboxing or grappling: you choose your path.
Half month: €45
Book a trial classALL DISCIPLINES
UNLIMITED ACCESS
€100/ MONTHAll disciplines and more opportunities to progress faster.
Half month: €60
Book a free classKICKBOXING KIDS
€50/ MONTHTuesday and Thursday from 17:00 to 18:00, for children aged 8 to 13.
Half month: €30
See the Kids programmeDAY PASS
€15/ DAYTrain while you are staying in Estepona without taking out a monthly membership.
Ask about a classSTART WITH CONFIDENCE
Answers before your first class.
MMA for beginners in Estepona
What to expect, what to bring and how to begin safely.
Read guide →Your child’s first kickboxing class
How the class works and what families need to know.
Read guide →Grappling vs BJJ
The practical differences and which one may suit your goals.
Read guide →BEFORE YOU START
Frequently asked questions.
Can beginners join MMA, kickboxing or grappling?
Yes. You can start from zero at our martial arts academy in Estepona. We teach the fundamentals step by step and adapt the training to your level.
Is the first trial class free?
Yes, your first group class is free. Private sessions are booked separately; check the price and availability before booking.
What should I bring to my first class?
Clean sportswear, water and a willingness to learn. You do not need to buy specialist equipment before your first class.
Are martial arts classes available in English?
Yes. Our MMA, kickboxing and grappling classes in Estepona can be followed in both English and Spanish.
Do you offer martial arts classes for children?
Yes. Kickboxing Kids is for children aged 8 to 13 and takes place on Tuesdays and Thursdays from 17:00 to 18:00.
Can I train while visiting Estepona?
Yes. Visitors can book a single training day for €15. Message us first and we will recommend the right MMA, kickboxing or grappling class for your experience.
Where is La Forja Martial Arts?
We are at Calle Galileo 28, in Estepona’s industrial area, with convenient access from Marbella, Casares, Manilva and Sotogrande.
Grappling for Sotogrande, Manilva and Sabinillas
No-gi grappling at our Estepona gym, with beginner and general groups for students travelling from these areas.