GRAPPLING
70 €/ MONTHTrain grappling as your chosen discipline.
From mid-month: €45
LA FORJAMARTIAL ARTS · ESTEPONAMenu
LA FORJA · ESTEPONA
Grappling near Manilva and Sabinillas
No-gi grappling classes at La Forja in Estepona for people travelling from Manilva, San Luis de Sabinillas or Puerto de la Duquesa, with beginner and general groups.
Book a free trial classTRAIN WITH A SYSTEM
Learn properly from day one.
Choose a beginner or general session according to your experience. Every class takes place at La Forja in Estepona, so confirm the day, time and route before travelling.
01
No-gi takedowns, positional control, escapes and submissions.
02
Dedicated basics sessions for a progressive start.
03
Bilingual coaching for beginners, experienced students and competitors.
GRAPPLING SCHEDULE
Train in the morning or evening.
Monday and Wednesday · 11:00–12:00Tuesday and Thursday · 19:00Grappling Basics · Monday, Wednesday and Friday · 20:00
Confirm my first classMANILVA · SABINILLAS · DUQUESA
One clear programme for no-gi grappling
La Forja offers structured no-gi grappling at its Estepona gym for people travelling from Manilva, San Luis de Sabinillas, Puerto de la Duquesa and nearby areas.
Training covers takedowns, positional control, guard work, escapes and submissions. There are no strikes in grappling classes.
Start from zero or keep developing
Beginners have dedicated basic sessions, while students with experience can work with resistance and prepare for competition if that is their goal. Competing is optional.
See the complete grappling programme →TRAVEL TO ESTEPONA
Plan from your real starting point
All sessions take place at Calle Galileo, 28, Estepona; La Forja does not have a branch in Manilva or Sabinillas. Set your departure point as Manilva town, Sabinillas, Duquesa or your workplace to see the useful route.
Review live traffic at the time you intend to train and leave enough time to change before class.
Open route from SabinillasBuild a schedule you can maintain
Morning general classes and evening basic or general classes make it possible to compare several options. Try the journey and one suitable group before deciding how many days you will train.
Tell us your starting point, previous experience and preferred days. We will confirm a class before you travel.
Confirm a group for my schedule →GRAPPLING OR BJJ
Training without the gi
People often search for BJJ and grappling interchangeably. At La Forja, the programme is no-gi grappling: you train in sportswear or a rash guard and do not rely on grips in the kimono.
Spanish and English coaching
Classes can be followed in English and Spanish. Ask before your first visit and we will recommend the session that best matches your level.
GRAPPLING OPTIONS
Choose the training format that fits your week
Final prices include tax. Confirm the class and time before travelling for your free group trial.
UNLIMITED
100 €/ MONTHCombine grappling with MMA and kickboxing.
From mid-month: €60
DAY PASS
15 €/ DAYA flexible option for visitors or for trying a suitable session.
Confirm your grappling class before leaving Manilva and Sabinillas
Tell us your experience, starting point and preferred days. We will recommend a suitable group at the Estepona gym and confirm the session before you travel.
Book a free group trialMeet the La Forja community
BEFORE YOU START
Frequently asked questions.
Where can I train grappling near Manilva or Sabinillas?
La Forja Martial Arts offers no-gi grappling at its Estepona gym for people travelling from Manilva, San Luis de Sabinillas and Puerto de la Duquesa. All classes take place at Calle Galileo, 28, Estepona.
Does La Forja have a gym in Manilva or Sabinillas?
No. La Forja has one gym, in Estepona. This page helps people from Manilva and Sabinillas compare the timetable, confirm a suitable class and plan the journey accurately.
Can I start grappling with no experience?
Yes. Grappling Basics runs Monday, Wednesday and Friday at 20:00. The programme starts with safe movement, positions, control and escapes before more advanced resistance.
Is the programme BJJ or grappling?
It is no-gi grappling. You train takedowns, positional control, escapes and submissions without relying on grips in a kimono. These skills also support MMA training.
What does grappling cost at La Forja?
Grappling as one discipline costs €70 per month, or €45 from mid-month. Unlimited training costs €100 per month, or €60 from mid-month. A day pass is €15. The first confirmed group trial is free.
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